159 - Sleep Obedience Training

Experimental: AI-generated, based on the transcript.

The listener is guided through a sleep obedience training. They are instructed to relax and become aware of their breathing, while being told that they need to learn to be obedient. As they continue to relax, they are told to sink deeper into a relaxed state, and are given a mantra of "empty and obedient" that they are instructed to repeat in their mind. The listener is told that they will feel the words echoing in their mind and that they will become more obedient. They are asked questions and are expected to answer with obedience. The file concludes with the listener being instructed to sleep and dream, with the suggestion that they will continue to obey and be more easily trained in the future.