494 - Feeling Heavy

Experimental: AI-generated, based on the transcript.

The listener is guided through a hypnosis session that aims to make them feel heavy and relaxed. He instructs the listener to close their eyes and focus on the sound of their voice, allowing their attention to wander through their body and notice where the heaviness begins. The tingling sensation gradually turns into a pleasant feeling of sinking and heaviness, spreading throughout the body. The listener is encouraged to let go and relax every muscle, as the heaviness continues to flow and make them feel even heavier. As the heaviness spreads, the listener's mind becomes calm and empty, allowing them to deeply listen and fall into a natural state of heaviness. Time seems to slow down as the listener becomes heavier, and the file eventually ends, leaving the listener in a wonderfully deep and relaxed state.