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Introduction Induction

◎ 20,107 ▽ 19,677 - 2014-01-10Details
Description A gentle induction to get to know me or to start experiencing hypnosis.
Intended Effect Introductory induction.

Experimental: AI-generated, based on the transcript.

The listener is guided through a hypnosis induction by Nimja. Nimja instructs the listener to find a relaxed and uninterrupted space for the next fifteen minutes. The listener is asked to close their eyes and take slow, deep breaths to help their body relax. They are told to focus on the tingling sensation in their feet and lower legs, which gradually spreads throughout their body, relaxing each part as it moves. As the relaxation spreads, the listener's thoughts start to fade away, and they enter a state of deep relaxation, similar to sleep. Nimja explains that with practice, the listener will become better at entering this state and that just listening to Nimja's voice can already induce a hypnotic state. The file ends with Nimja counting the listener back up to a state of wakefulness, reminding them that they will remember the experience and can practice it as often as they like. Nimja expresses hope that the listener had a wonderful time and invites them to come back for more in the future.

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