106 - Mirror Induction

Experimental: AI-generated, based on the transcript.

The listener is instructed to listen to a hypnotic induction while facing someone else, or their own reflection in a mirror. The listener is told to focus on the other person's eyes and watch as their face relaxes and their breathing slows. The listener is encouraged to keep staring and to see the other person fall into a deep trance. The listener is then instructed to also go into trance and to continue staring at the other person as they both go deeper. The listener is told that their eyes will close when instructed and they will remain deeply in trance. They are then instructed to open their eyes and see the other person deeply in trance as well. The listener is told to enjoy the deep trance and to continue following the instructions. The file ends by saying that the listener can stay in trance and continue going deeper if the voice continues, but if it stops, they will awaken refreshed. The listener is encouraged to enjoy this experience and do it together with someone else whenever they have the time.