|Description||Just something nice to relax with, with no expectations in any way.|
|Intended Effect||Nice relaxing trance.|
Experimental: AI-generated, based on the transcript.
The listener is guided through a simple induction for hypnosis. He emphasizes that there is no pressure or obligation for the listener to deeply trance or follow along, but encourages them to participate and have fun. The listener is instructed to relax and imagine a ball of energy moving through their body, helping them to relax and let go of thoughts and worries. He tells a story about the energy moving through different parts of the listener's body, causing them to become more and more relaxed. The listener is reminded that they are just listening to a story and can choose to imagine being deeply hypnotized or not. He suggests that the listener's mind may become blank and that they don't have to think anymore. The listener is encouraged to smile and enjoy the experience. He then guides the listener to try opening and closing their eyes, eventually suggesting that their eyes become heavy and unable to open. The listener is told that they can easily wake up or continue to drift deeper into hypnosis after the recording ends, depending on their desire and the next recording they choose to listen to. The file ends with a countdown of 5, 4, 3, 2, 1.
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