126 - Sleep Whispers

Experimental: AI-generated, based on the transcript.

The listener is guided into a state of deep relaxation and encouraged to fall asleep. Nimja explains that the listener doesn't have to do anything and can simply enjoy listening to their voice. They talk about the benefits of relaxation and focus on the listener's breathing to help them relax even more. The listener is instructed to let thoughts pass through their head and eventually reach a state of peace. He counts down from 10 to 1, with each count bringing the listener deeper into relaxation. Finally, the listener is asked to take off their headphones and drift off to sleep, with the assurance that their sleep will be restful and invigorating.