|Description||It's okay to embrace the good and the bad in yourself.|
|Intended Effect||Think positive through repetition.|
Experimental: AI-generated, based on the transcript.
The listener is guided through a hypnotic session where they are instructed to repeat positive affirmations out loud. The purpose of the repetition is to help the listener relax, stop thinking, and go deeper into a trance. The listener is encouraged to believe that the words they repeat become true and to think positively about themselves. They are reminded that it's okay to make mistakes and to learn from them. The listener is encouraged to embrace their strengths, accept their flaws, and continue to improve. The session ends with the listener being awakened and told that they will remember the words they repeated as truths that they can embrace. Overall, the listener is guided towards thinking positively, accepting themselves, and having good intentions.
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