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164 - Normal Induction

◎ 3,739 ▽ 5,400 - 2016-02-25Details
Description No matter how you feel when you go into trance, it's okay.
Intended Effect Acceptance in trance.
Transcript
Summary

Experimental: AI-generated, based on the transcript.

The listener is guided through a relaxation induction by Nimja. He emphasizes that there is no clear definition of what is considered normal, and reassures the listener that their response to the induction is normal for them. The listener is instructed to close their eyes and take deep breaths, allowing their body to relax. The relaxation is guided through different parts of the body, from the feet to the legs, hips, stomach, chest, arms, hands, and finally the head. The listener is encouraged to let their mind go and enjoy the relaxation. He then counts the listener down from ten to one, helping them go deeper into relaxation. The listener is invited to go even deeper with each count and is given the option to stay in this relaxed state for a while longer. He emphasizes that whatever the listener feels is normal and encourages them to enjoy the experience.

TypeGentle
Length14:11
CategoryInduction
FeaturesParticipation, Open ending
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