Description | An hour long, sweet, soft relaxation session that goes everywhere. |
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Intended Effect | Physical, mental and emotional relaxation. |
Transcript | |
Summary |
Experimental: AI-generated, based on the transcript. The listener is guided through a process of total relaxation. They are instructed to find a comfortable place and focus on their breathing while imagining a tingling sensation spreading through their body, starting from their feet. The listener is then taken on a journey to a garden in their mind, where they can fully relax. They are asked to lay down and let go of their thoughts while experiencing the calming environment. The listener is then |
Type | Gentle |
Length | 01:00:04 |
Category | Induction |
Feature | Fractionation |
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