210 - Little Pacifier

Experimental: AI-generated, based on the transcript.

The listener is guided through a relaxation exercise using a pacifier as a tool for calmness. He describes the soothing qualities of a pacifier and encourages the listener to embrace the feeling of being taken care of and not having to think or do anything. The listener is instructed to listen to their body and his voice as they suckle on the pacifier, allowing themselves to relax deeper and deeper. He suggests that the listener will feel smaller, younger, and innocent after the exercise, and that they can trust in being taken care of. The file ends with he telling the listener to drop even further and enjoy the relaxation experience, with the pacifier helping them to easily and deeply relax.