| Actions | ▷ Listen ⇓ Download |
|---|---|
| Description | Helping you relax by helping you stretch. Best used between other files. |
| Intended Effect | Chance to readjust. |
| Transcript | |
| Summary |
Experimental: AI-generated, based on the transcript. The listener is gently encouraged to stretch and move their body to counteract any stiffness that may have developed during extended periods of deep relaxation. The guide suggests that this movement, followed by the subsequent wave of relaxation, can actually help the listener settle more deeply into their state, encouraging them to reposition themselves in any way that feels comfortable while enjoying the sensations of tension and release. |
| Type | Gentle |
| Length | 05:09 |
| Category | Other |
| Features | Participation, Open ending |
| Like it? | Support me on Patreon |
| Contact | Feedback | Comment | Contact |