|Description||A quick aide to help you stop swearing and cursing too easily.|
|Intended Effect||Reduce swearing.|
Experimental: AI-generated, based on the transcript.
The listener is guided through a process of using clean language to stop swearing or cursing. He explains that swearing often occurs when the listener is unable to find other words or is impatient to find them. The listener is instructed to let go and relax as he counts down from ten to one, entering a more open state where they can listen attentively. He then guides the listener to drop even deeper and listen more closely as they count down again. The listener is encouraged to take a moment to think before speaking, exhaling before swearing, and finding other words to express anger or frustration. Having clean language is said to help the listener feel more in control and certain of themselves. He counts down once more, emphasizing the importance of clean language and the benefits it brings. The listener is reminded that they don't have to be perfect, they just need to try their best. Finally, the listener is counted back up and awakens feeling refreshed, clear, and able to speak freely.
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