|Description||Allow yourself a moment free of stress as you step away from the spotlight and fade into the background of your own life.|
|Intended Effect||Peaceful recovery.|
Experimental: AI-generated, based on the transcript.
The listener is guided through a relaxation exercise. He encourages the listener to let go of their responsibilities and imagine themselves as a supporting character in their own life. The listener is instructed to simply listen and let their mind wander, enjoying the background role and the simplicity it brings. The relaxation exercise aims to help the listener relieve stress and tension, allowing them to recharge and be ready to take on their responsibilities again. The file concludes with the listener gradually waking up and being wished good luck.
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