| Description | When your head is too full of thoughts, it's so very calming to have them drained away. |
|---|---|
| Intended Effect | Deep, calming trance. |
| Transcript | |
| Summary |
Experimental: AI-generated, based on the transcript. The listener is guided through a process of emptying their mind and draining their thoughts. He uses imagery of a lake being drained to help the listener visualize the process. The listener is encouraged to feel the level of their thoughts lowering and to notice the calm and relaxation that comes with the emptying of their mind. He also suggests that the listener can imagine following along with a countdown as their thoughts continue to drain away. The file ends with the listener being left with a calm and empty mind, and the option to remain in this state or allow their thoughts to gradually fill back up. |
| Type | Gentle |
| Length | 08:54 |
| Category | Induction |
| Features | Open ending, Amnesia |
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