|Life goes up and life goes down, and that's okay.
|Balance and acceptance.
Experimental: AI-generated, based on the transcript.
The listener is reassured that everything will be alright. He emphasizes the balance of the world, with rain and sun following each other, and the ups and downs of life. The listener is encouraged to embrace their emotions and allow them to be present. He suggests that practicing going into trance or relaxation can help in letting go of negative emotions. The listener is reminded that they have the choice to feel and express their emotions, and that everything will work out in the end. The file concludes with the message that the listener can be free and that everything will be alright.
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