782 - Countdown Hypnosis

Experimental: AI-generated, based on the transcript.

The listener is guided through multiple countdowns in a hypnosis session. He explains how countdowns help with focus and build anticipation. The listener is encouraged to relax and let go as the countdown progresses. He alternates between counting down and waking the listener up, but emphasizes that going down into a trance is the main goal. The listener is told that it's normal to struggle with waking up after a full countdown and is given the option to stay in a deep state of hypnosis. He suggests that counting down again while the listener is already deep in trance will deepen their hypnotized state even further. The file concludes with a final countdown and the listener is given the choice to remain deep or slowly wake up.