|Description||Slowly wrapped in linen cloth until you can barely move for a while.|
|Intended Effect||Temporarily immobile.|
Experimental: AI-generated, based on the transcript.
The listener is guided through a mummy-themed relaxation exercise. They are instructed to close their eyes, take deep breaths, and allow their body to relax as they listen. He describes the sensation of being wrapped like a mummy, starting from the feet and gradually moving up the body. The listener is encouraged to let their thoughts wander and wonder about the mysterious process. The wrapping continues over the legs, chest, and arms, with the addition of resin to secure the cloth. The listener is assured that there is still enough space to breathe naturally. Finally, the head is wrapped, leaving the listener in a state of relaxation and comfort, but with limited mobility. He suggests that the listener can stay in this mummy state for a while and mentions that returning to normal movement may require some effort. However, if the listener wants to return to normal faster, they can simply say or think "reset." The file ends with the listener being gently awakened from their mummy state.
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