| Actions | ▷ Listen ⇓ Download |
|---|---|
| Description | For when your emotions are bubbling over and you can't quite contain them. |
| Intended Effect | Encouraged to listen, feel and see yourself. |
| Transcript | |
| Summary |
Experimental: AI-generated, based on the transcript. The listener is guided to find a private, safe space to connect with their internal emotional landscape, particularly during moments of intense feeling or frustration. The instruction is to simply listen to themselves, their body, and their mind, allowing any building sensations or emotions to pass without judgment. The listener is affirmed in their right to feel whatever they are experiencing, whether it is the need to scream or a need for quiet reflection, emphasizing the importance of self-care and giving oneself the time and space to truly feel and explore one'self. |
| Type | Gentle |
| Length | 14:00 |
| Categories | Other, Safety |
| Features | Open ending, Background |
| Like it? | Support me on Patreon |
| Contact | Feedback | Comment | Contact |