|Allow yourself this moment of calm as your mind and the world slows down.
|Time to relax and unwind.
Experimental: AI-generated, based on the transcript.
The listener is guided by Nimja to slow down and relax. The listener is encouraged to close their eyes, take deep breaths, and let their thoughts and mind slow down. Nimja provides a countdown to help the listener feel the rhythm of their mind slowing down and encourages them to imagine a state of complete emptiness and relaxation. The listener is told that slowing down can be enjoyable and allows for creativity and imagination. Throughout the file, the listener is guided deeper into a state of relaxation and is eventually counted back up to wakefulness. The file ends with Nimja welcoming the listener back and reminding them that they can always slow down and recover using their imagination.
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