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Special - Casting Your Mask

◎ 807 ▽ 698 - 2023-11-05Details
Description Lay down and let's make a nice, plaster mask of your face, so you can decorate it.
Intended Effect Relaxation and stillness.
Transcript
Summary

Experimental: AI-generated, based on the transcript.

The listener is guided through the process of making a plaster cast mask of their face. They are instructed to relax and close their eyes as petroleum jelly is applied to their skin and warm plaster bandages are placed over their face. The listener is encouraged to remain still and to let their mind become blank and relaxed as the mask dries. They are given the opportunity to imagine how they will decorate the mask once it is finished. The listener is then gently brought back to wakefulness and encouraged to have fun and enjoy themselves.

TypeGentle
Length13:42
CategoriesInduction, Fantasy
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